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Registration opens June 4, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
August 6, 2026 to September 3, 2026
Time
2:15 PM - 3:15 PM
Availability
Enrollment opens June 4, 2026 at 9:00 a.m.This program will improve strength, range of motion and endurance. This class will focus on proper body alignment and technique to ensure a safe workout. This class is suitable for those with some weight training experience.
9:00 AM - 10:00 AM
August 5, 2026 to September 2, 2026