Weight Training - Level 2 with Tracy

Whitby 55+ Recreation CentreAge: 55 and upView fee details
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Schedule

Date Range

August 5, 2026 to September 2, 2026

Time

9:00 AM - 10:00 AM

Wed

Availability

0/21 spots

Fully Booked

Description

This program will improve strength, range of motion and endurance. This class will focus on proper body alignment and technique to ensure a safe workout. This class is suitable for those with some weight training experience.

Other Available Times

  • Thu

    2:15 PM - 3:15 PM

    August 6, 2026 to September 3, 2026