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Group Fitness: Strength and Conditioning

Lily Lee Spirit RoomAge: 13 and upView fee details

Enrollment not open yet

Registration opens August 19, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

August 25, 2026

Time

9:15 AM - 10:15 AM

Tue

Availability

Enrollment opens August 19, 2026 at 8:00 a.m.

Description

Combine a variety of equipment with some creative energy for an interval-based strength and cardio workout. This is a full body workout, including stretching at the end. Work at your own pace. All levels welcome.

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