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Group Fitness: Dynamic Stretch

Lily Lee Spirit RoomAge: 13 and upView fee details
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Schedule

Date Range

April 16, 2026

Time

10:30 AM - 11:30 AM

Thu

Availability

0/30 spots

Fully Booked

Description

Flex, extend and rotate your muscles and joints from head to toe in this full body movement and stretch class. Many of our stretches will be dynamic- i.e. gently moving , rather than holding still. Posture and position will be a strong focus.

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