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Group Fitness: Dynamic Stretch

Lily Lee Spirit RoomAge: 13 and upView fee details

Enrollment not open yet

Registration opens July 22, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 27, 2026

Time

10:30 AM - 11:30 AM

Mon

Availability

Enrollment opens July 22, 2026 at 8:00 a.m.

Description

Flex, extend and rotate your muscles and joints from head to toe in this full body movement and stretch class. Many of our stretches will be dynamic- i.e. gently moving , rather than holding still. Posture and position will be a strong focus.

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