ScoutMySpot

Group Fitness: Strength and Stretch

Activity RoomAge: 55 and up$33.30
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Schedule

Date Range

May 21, 2026 to June 25, 2026

Time

9:15 AM - 10:15 AM

Thu

Availability

5/30 spots

Description

Enjoy a full-body fitness class! Start with a gentle warm-up and some cardio to get your heart rate up, then move on to balance work and resistance training using body weight, exercise bands, and floor exercises. Finish with a stretch.

Other Available Times

  • Thu

    9:15 AM - 10:15 AM

    July 2, 2026 to August 20, 2026

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  • Thu

    9:15 AM - 10:15 AM

    September 10, 2026 to October 29, 2026

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  • Thu

    9:15 AM - 10:15 AM

    November 5, 2026 to December 17, 2026

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