ScoutMySpot

Group Fitness: Strength and Stretch

Activity RoomAge: 55 and up$39.76
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Schedule

Date Range

November 5, 2026 to December 17, 2026

Time

9:15 AM - 10:15 AM

Thu

Availability

14/30 spots

Description

Enjoy a full-body fitness class! Start with a gentle warm-up and some cardio to get your heart rate up, then move on to balance work and resistance training using body weight, exercise bands, and floor exercises. Finish with a stretch.

Other Available Times

  • Thu

    9:15 AM - 10:15 AM

    September 10, 2026 to October 29, 2026

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  • Thu

    9:15 AM - 10:15 AM

    January 7, 2027 to February 11, 2027

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  • Thu

    9:15 AM - 10:15 AM

    February 18, 2027 to March 25, 2027

    View Details