Date Range
March 21, 2026 to April 25, 2026
Time
9:10 AM - 10:00 AM
Availability
6/15 spots
Mat pilates and yoga flow focusing on joint mobility with stretches and core work work.
All levels are welcome as modification are presented as needed for bodies with different ranges and strengths.
welcomed as modifications of each moves are presented as needed.
Instructor: Michelle Park – Certified Pilates and Personal Trainer under BCRPA and Certified Yoga Teacher under Prana Yoga College
No class Apr 4.
6:20 PM - 7:10 PM
March 23, 2026 to April 27, 2026
9:10 AM - 10:00 AM
May 2, 2026 to June 6, 2026
6:10 PM - 7:00 PM
May 4, 2026 to June 8, 2026
9:10 AM - 10:00 AM
June 13, 2026 to July 11, 2026
6:10 PM - 7:00 PM
June 15, 2026 to July 13, 2026
9:10 AM - 10:00 AM
July 18, 2026 to August 22, 2026
6:10 PM - 7:00 PM
July 20, 2026 to August 24, 2026