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Build Better Bones 1*

*Cedar Hill Recreation CentreAge: 50 and upView fee details
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Schedule

Date Range

September 11, 2026 to September 25, 2026

Time

10:15 AM - 11:15 AM

Fri

Availability

2/20 spots

Description

Develop and maintain bone strength while working on fall prevention and reducing the risk of fractures through core strength training, balance exercises, and proper posture.

Other Available Times

  • Wed

    10:15 AM - 11:15 AM

    September 9, 2026 to September 23, 2026

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  • Mon

    10:15 AM - 11:15 AM

    September 14, 2026 to September 28, 2026

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  • Fri

    10:15 AM - 11:15 AM

    October 2, 2026 to October 30, 2026

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  • Mon

    10:15 AM - 11:15 AM

    October 5, 2026 to October 26, 2026

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  • Wed

    10:15 AM - 11:15 AM

    October 7, 2026 to October 28, 2026

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  • Mon

    10:15 AM - 11:15 AM

    November 2, 2026 to November 30, 2026

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  • Wed

    10:15 AM - 11:15 AM

    November 4, 2026 to November 25, 2026

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  • Fri

    10:15 AM - 11:15 AM

    November 6, 2026 to November 27, 2026

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  • Wed

    10:15 AM - 11:15 AM

    December 2, 2026 to December 16, 2026

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  • Fri

    10:15 AM - 11:15 AM

    December 4, 2026 to December 18, 2026

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  • Mon

    10:15 AM - 11:15 AM

    December 7, 2026 to December 21, 2026

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