Build Better Bones 1*

*Cedar Hill Recreation CentreAge: 50 and upView fee details
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Schedule

Date Range

September 14, 2026 to September 28, 2026

Time

10:15 AM - 11:15 AM

Mon

Availability

0/20 spots

Fully Booked

Description

Develop and maintain bone strength while working on fall prevention and reducing the risk of fractures through core strength training, balance exercises, and proper posture.

Other Available Times

  • Wed

    10:15 AM - 11:15 AM

    September 9, 2026 to September 23, 2026

  • Fri

    10:15 AM - 11:15 AM

    September 11, 2026 to September 25, 2026

  • Fri

    10:15 AM - 11:15 AM

    October 2, 2026 to October 30, 2026

  • Mon

    10:15 AM - 11:15 AM

    October 5, 2026 to October 26, 2026

  • Wed

    10:15 AM - 11:15 AM

    October 7, 2026 to October 28, 2026

  • Mon

    10:15 AM - 11:15 AM

    November 2, 2026 to November 30, 2026

  • Wed

    10:15 AM - 11:15 AM

    November 4, 2026 to November 25, 2026

  • Fri

    10:15 AM - 11:15 AM

    November 6, 2026 to November 27, 2026

  • Wed

    10:15 AM - 11:15 AM

    December 2, 2026 to December 16, 2026

  • Fri

    10:15 AM - 11:15 AM

    December 4, 2026 to December 18, 2026

  • Mon

    10:15 AM - 11:15 AM

    December 7, 2026 to December 21, 2026