Weight Training - Beginner*

Name: Saanich | Weight Training - Beginner*
Start: 2026-07-09
End: 2026-07-23
Location: **G. R. Pearkes Rec Centre

**G. R. Pearkes Rec CentreAge: 16 and upView fee details

Enroll Now

Schedule

Date Range

July 9, 2026 to July 23, 2026

Time

4:00 PM - 4:55 PM

Thu

Availability

8/8 spots

Description

Learn the components of a well-balanced strength training program and how weight room equipment can safely and effectively help you develop muscular strength and endurance.

Other Available Times

Wed
11:30 AM - 12:30 PM
May 6, 2026 to June 24, 2026
View Details
Mon
10:00 AM - 11:00 AM
July 6, 2026 to July 20, 2026
View Details
Thu
4:00 PM - 4:55 PM
August 6, 2026 to August 27, 2026
View Details
Mon
10:00 AM - 11:00 AM
August 10, 2026 to August 31, 2026
View Details