Weight Training - Beginner 50+*

Name: Saanich | Weight Training - Beginner 50+*
Start: 2026-07-06
End: 2026-07-20
Location: *G. R. Pearkes Recreation Centre

*G. R. Pearkes Recreation CentreAge: 50 and upView fee details

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Schedule

Date Range

July 6, 2026 to July 20, 2026

Time

10:00 AM - 11:00 AM

Mon

Availability

2/6 spots

Description

Learn the components of a well-balanced strength training program and how weight room equipment can safely and effectively help you develop muscular strength and endurance.

Other Available Times

Mon
10:00 AM - 11:00 AM
August 10, 2026 to August 31, 2026
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