ScoutMySpot

Stretch and Strength (Heartwise) – Adult 50+

West Carleton Community ComplexAge: 50 and upView fee details
Enroll Now

Schedule

Date Range

8 September 2026 to 27 October 2026

Time

9:15 AM - 10:15 AM

Tue

Availability

20/20 spots

Description

Combine strength training movements with flexibility to improve muscular strength and mobility.

Other Available Times

  • Thu

    9:15 AM - 10:15 AM

    10 September 2026 to 29 October 2026

    View Details
  • Tue

    9:15 AM - 10:15 AM

    3 November 2026 to 15 December 2026

    View Details
  • Thu

    9:15 AM - 10:15 AM

    5 November 2026 to 17 December 2026

    View Details