Stretch and Strength (Heartwise) – Adult 50+

Name: Ottawa | Stretch and Strength (Heartwise) – Adult 50+
Start: 2026-11-03
End: 2026-12-15
Location: West Carleton Community Complex

West Carleton Community ComplexAge: 50 and upView fee details

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Schedule

Date Range

3 November 2026 to 15 December 2026

Time

9:15 AM - 10:15 AM

Tue

Availability

14/20 spots

Description

Combine strength training movements with flexibility to improve muscular strength and mobility.

Other Available Times

Thu
9:15 AM - 10:15 AM
5 November 2026 to 17 December 2026
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