Stretch and Strength (Heartwise) – Adult 50+

Name: Ottawa | Stretch and Strength (Heartwise) – Adult 50+
Start: 2026-11-05
End: 2026-12-17
Location: West Carleton Community Complex

West Carleton Community ComplexAge: 50 and upView fee details

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Schedule

Date Range

5 November 2026 to 17 December 2026

Time

9:15 AM - 10:15 AM

Thu

Availability

17/20 spots

Description

Combine strength training movements with flexibility to improve muscular strength and mobility.

Other Available Times

Tue
9:15 AM - 10:15 AM
3 November 2026 to 15 December 2026
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