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Spin & Sculpt

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details

Enrollment not open yet

Registration opens November 13, 2026 at 10:00 p.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 17, 2026

Time

4:45 PM - 5:45 PM

Tue

Availability

Enrollment opens November 13, 2026 at 10:00 p.m.

Description

60 minutes
High Intensity
Low Impact

Enjoy 30 minutes of cardio intervals on the bike to burn calories and improve overall cardiovascular health followed by exercises using light weights and bands to strengthen and tone your upper body.


Other Available Times