ScoutMySpot

Spin & Sculpt

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

October 27, 2026

Time

4:45 PM - 5:45 PM

Tue

Availability

0/15 spots

Fully Booked

Description

60 minutes
High Intensity
Low Impact

Enjoy 30 minutes of cardio intervals on the bike to burn calories and improve overall cardiovascular health followed by exercises using light weights and bands to strengthen and tone your upper body.


Other Available Times