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Spin & Sculpt

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details
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Schedule

Date Range

October 26, 2026

Time

6:00 PM - 7:00 PM

Mon

Availability

7/15 spots

Description

60 minutes
High Intensity
Low Impact

Enjoy 30 minutes of cardio intervals on the bike to burn calories and improve overall cardiovascular health followed by exercises using light weights and bands to strengthen and tone your upper body.


Other Available Times