TRX® Suspension Training

Edmonds Community Centre (ECC)Age: 16 and upView fee details
Enroll Now

Schedule

Date Range

May 22, 2026 to June 12, 2026

Time

7:15 PM - 8:15 PM

Fri

Availability

4/8 spots

Description

Get a full-body workout with TRX® suspension training. Using gravity against your own body weight, you work on strength, balance, flexibility and core stability. You can adjust the intensity of the exercises by adjusting body positioning, making it ideal for all fitness levels, even beginners! Wear exercise clothing and shoes. Bring a water bottle and a towel.

Other Available Times

  • Thu

    7:00 PM - 8:00 PM

    April 9, 2026 to April 30, 2026

  • Fri

    7:15 PM - 8:15 PM

    April 10, 2026 to May 1, 2026

  • Sun

    9:00 AM - 10:00 AM

    April 12, 2026 to May 3, 2026

  • Thu

    7:00 PM - 8:00 PM

    May 14, 2026 to June 4, 2026

  • Sun

    9:00 AM - 10:00 AM

    May 24, 2026 to June 14, 2026