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TRX® Suspension Training

Edmonds Community Centre (ECC)Age: 16 and upView fee details
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Schedule

Date Range

May 24, 2026 to June 14, 2026

Time

9:00 AM - 10:00 AM

Sun

Availability

0/8 spots

Fully Booked

Description

Get a full-body workout with TRX® suspension training. Using gravity against your own body weight, you work on strength, balance, flexibility and core stability. You can adjust the intensity of the exercises by adjusting body positioning, making it ideal for all fitness levels, even beginners! Wear exercise clothing and shoes. Bring a water bottle and a towel.

Other Available Times

  • Thu

    7:00 PM - 8:00 PM

    May 14, 2026 to June 4, 2026

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  • Fri

    7:15 PM - 8:15 PM

    May 22, 2026 to June 19, 2026

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  • Sun

    9:00 AM - 10:00 AM

    July 5, 2026 to July 26, 2026

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  • Thu

    7:00 PM - 8:00 PM

    July 9, 2026 to July 30, 2026

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  • Fri

    7:15 PM - 8:15 PM

    July 10, 2026 to July 31, 2026

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  • Fri

    7:15 PM - 8:15 PM

    August 7, 2026 to August 28, 2026

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