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TRX® Suspension Training

Edmonds Community Centre (ECC)Age: 16 and upView fee details
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Schedule

Date Range

May 14, 2026 to June 4, 2026

Time

7:00 PM - 8:00 PM

Thu

Availability

0/8 spots

Fully Booked

Description

Get a full-body workout with TRX® suspension training. Using gravity against your own body weight, you work on strength, balance, flexibility and core stability. You can adjust the intensity of the exercises by adjusting body positioning, making it ideal for all fitness levels, even beginners! Wear exercise clothing and shoes. Bring a water bottle and a towel.

Other Available Times

  • Fri

    7:15 PM - 8:15 PM

    May 22, 2026 to June 19, 2026

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  • Sun

    9:00 AM - 10:00 AM

    May 24, 2026 to June 14, 2026

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  • Sun

    9:00 AM - 10:00 AM

    July 5, 2026 to July 26, 2026

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  • Thu

    7:00 PM - 8:00 PM

    July 9, 2026 to July 30, 2026

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  • Fri

    7:15 PM - 8:15 PM

    July 10, 2026 to July 31, 2026

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  • Fri

    7:15 PM - 8:15 PM

    August 7, 2026 to August 28, 2026

    View Details