Osteofit with Zoe

Whitby 55+ Recreation CentreAge: 55 and upView fee details

Enrollment not open yet

Registration opens June 4, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 29, 2026 to August 31, 2026

Time

11:30 AM - 12:30 PM

Mon

Availability

Enrollment opens June 4, 2026 at 9:00 a.m.

Description

A low-impact class using resistance bands, light hand weights, and exercise balls. This class will focus on bone-safe strength training, postural alignment, joint mobility, and fall prevention exercises.

Other Available Times

  • Wed

    11:45 AM - 12:45 PM

    July 8, 2026 to August 26, 2026