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Date Range
June 29, 2026 to August 31, 2026
Time
11:30 AM - 12:30 PM
Availability
0/18 spots
Fully BookedA low-impact class using resistance bands, light hand weights, and exercise balls. This class will focus on bone-safe strength training, postural alignment, joint mobility, and fall prevention exercises.
11:45 AM - 12:45 PM
July 8, 2026 to August 26, 2026