Osteofit with Zoe

Whitby 55+ Recreation CentreAge: 55 and upView fee details

Enrollment not open yet

Registration opens June 4, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

July 8, 2026 to August 26, 2026

Time

11:45 AM - 12:45 PM

Wed

Availability

Enrollment opens June 4, 2026 at 9:00 a.m.

Description

A low-impact class using resistance bands, light hand weights, and exercise balls. This class will focus on bone-safe strength training, postural alignment, joint mobility, and fall prevention exercises.

Other Available Times

  • Mon

    11:30 AM - 12:30 PM

    June 29, 2026 to August 31, 2026