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Group Fitness: Intermediate Body Strengthening Small Circuit

Gleneagles Weight room studioAge: 16 and upView fee details

Enrollment not open yet

Registration opens October 28, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 6, 2026

Time

1:00 PM - 2:00 PM

Fri

Availability

Enrollment opens October 28, 2026 at 8:00 a.m.

Description

This small group strength training class is designed for participants who already have a foundation in resistance training. This will incorporate progressive overload and proper technique for a full body workout. The class is a circuit style followed by core and stretch. The class will be held in the studio adjacent to the weight room upstairs.

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