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Yoga: Hatha Yoga

Ocean RoomAge: 13 and upView fee details

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Registration opens November 11, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 20, 2026

Time

9:00 AM - 10:15 AM

Fri

Availability

Enrollment opens November 11, 2026 at 8:00 a.m.

Description

Stretch deeply while improving posture, balance and strength in a moderate, full body routine. Shed tension and cultivate calm with breath control exercises. Increased body awareness will lead to alert relaxation. Stretch out for savasana at the end of class. This is a good introduction to other forms of yoga.

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