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Yoga: Hatha Yoga

Ocean RoomAge: 13 and upView fee details
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Schedule

Date Range

November 2, 2026 to December 21, 2026

Time

9:00 AM - 10:15 AM

Mon

Availability

11/16 spots

Description

Stretch deeply while improving posture, balance and strength in a moderate, full body routine. Shed tension and cultivate calm with breath control exercises. Increased body awareness will lead to alert relaxation. Stretch out for savasana at the end of class.


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