Group Fitness: Small Group Personalized Training

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Schedule

Date Range

August 7, 2026 to August 28, 2026

Time

7:45 AM - 8:45 AM

Fri

Availability

8/8 spots

Description

This customized small group training class is designed to provide you with strength, balance and flexibility exercises to aid improving overall fitness and conditioning. Followed by core and stretch. The class will be held in the studio adjacent to the weight room upstairs. An initial consultation is required for all new participants.

Other Available Times

  • Tue

    9:00 AM - 10:00 AM

    June 2, 2026 to June 30, 2026

  • Fri

    7:45 AM - 8:45 AM

    June 5, 2026 to June 26, 2026

  • Fri

    7:45 AM - 8:45 AM

    July 3, 2026 to July 31, 2026

  • Fri

    7:45 AM - 8:45 AM

    September 4, 2026 to September 25, 2026