Group Fitness: Small Group Personalized Training

Enroll Now

Schedule

Date Range

September 4, 2026 to September 25, 2026

Time

7:45 AM - 8:45 AM

Fri

Availability

4/8 spots

Description

This customized small group training class is designed to provide you with strength, balance and flexibility exercises to aid improving overall fitness and conditioning. Followed by core and stretch. The class will be held in the studio adjacent to the weight room upstairs. An initial consultation is required for all new participants.

Other Available Times