ScoutMySpot

Group Fitness: Forever Fit Drop In

Seniors' Activity CentreAge: 55 and up$6.95
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Schedule

Date Range

April 2, 2026

Time

8:00 AM - 8:55 AM

Thu

Availability

22/22 spots

Description

Are you looking for a challenging, energetic workout? Join us for an active warm up, easy to follow cardiovascular workout, followed by muscular strength and conditioning exercises for upper and lower body and abdominals. Conclude the class with a stretch. Class is offered 3 times a week to encourage consistency and routine.

Other Available Times