Keeping Connected: Stand Tall Mobility, Posture and Strength

Name: West Vancouver | Keeping Connected: Stand Tall Mobility, Posture and Strength
Start: 2026-07-03
End: 2026-08-21
Location: Social Rec Room - SAC

Social Rec Room - SACAge: At least 55 but less than 101$116.00

Enrollment not open yet

Registration opens June 4, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 3, 2026 to August 21, 2026

Time

10:00 AM - 11:00 AM

Fri

Availability

Enrollment opens June 4, 2026 at 8:00 a.m.

Description

Would you like to improve your posture and core? Learn basic exercises that will help restore muscle imbalance and spinal alignment, allowing you to stand tall.

Other Available Times

Fri
10:00 AM - 11:00 AM
April 10, 2026 to June 26, 2026
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