Keeping Connected: Stand Tall Mobility, Posture and Strength

Name: West Vancouver | Keeping Connected: Stand Tall Mobility, Posture and Strength
Start: 2026-04-10
End: 2026-06-26
Location: Social Rec Room - SAC

Social Rec Room - SACAge: At least 55 but less than 101$84.50

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Schedule

Date Range

April 10, 2026 to June 26, 2026

Time

10:00 AM - 11:00 AM

Fri

Availability

0/12 spots

Fully Booked

Description

Would you like to improve your posture and core? Learn basic exercises that will help restore muscle imbalance and spinal alignment, allowing you to stand tall.

no session JUNE 19

Other Available Times

Fri
10:00 AM - 11:00 AM
July 3, 2026 to August 21, 2026
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