Active Rehab: Functional Training

Weight Room Program StudioAge: 19 and up$136.00
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Schedule

Date Range

June 30, 2026 to August 18, 2026

Time

8:00 AM - 9:00 AM

Tue

Availability

0/8 spots

Fully Booked

Description

Our Functional Training class focuses on your unique needs while improving functional movement (the movements you perform in your everyday life). Whether you are looking to increase muscular strength, improve aerobic capacity, recover from injury, or improve function for lifestyle or sport, this is the class for you! An initial consultation is required for all new participants.

Other Available Times

  • Mon

    9:15 AM - 10:15 AM

    June 29, 2026 to August 17, 2026

  • Thu

    8:00 AM - 9:00 AM

    July 2, 2026 to August 20, 2026

  • Tue

    8:00 AM - 9:00 AM

    September 8, 2026 to December 15, 2026

  • Thu

    8:00 AM - 9:00 AM

    September 10, 2026 to December 17, 2026

  • Mon

    9:15 AM - 10:15 AM

    September 14, 2026 to December 14, 2026