Active Rehab: Functional Training

Weight Room Program StudioAge: 19 and up$255.00
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Schedule

Date Range

September 10, 2026 to December 17, 2026

Time

8:00 AM - 9:00 AM

Thu

Availability

0/8 spots

Fully Booked

Description

Our Functional Training class focuses on your unique needs while improving functional movement (the movements you perform in your everyday life). Whether you are looking to increase muscular strength, improve aerobic capacity, recover from injury, or improve function for lifestyle or sport, this is the class for you! An initial consultation is required for all new participants.

Other Available Times

  • Tue

    8:00 AM - 9:00 AM

    September 8, 2026 to December 15, 2026

  • Mon

    9:15 AM - 10:15 AM

    September 14, 2026 to December 14, 2026

  • Mon

    9:15 AM - 10:15 AM

    January 4, 2027 to March 22, 2027

  • Tue

    8:00 AM - 9:00 AM

    January 5, 2027 to March 23, 2027

  • Thu

    8:00 AM - 9:00 AM

    January 7, 2027 to March 25, 2027