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Group Fitness: MET

Lily Lee Spirit RoomAge: 13 and upView fee details

Enrollment not open yet

Registration opens June 17, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 23, 2026

Time

6:00 PM - 7:00 PM

Tue

Availability

Enrollment opens June 17, 2026 at 8:00 a.m.

Description

This Muscular Endurance Training class focuses on high repetitions of resistance exercises to keep the heart rate up. Expect to use weights, bands, your own body weight and more. Good posture and technique will be emphasized.

Other Available Times