Date Range
September 11, 2026 to December 18, 2026
Time
2:30 PM - 3:30 PM
Availability
5/20 spots
An exercise program approved by the Arthritis Society. Suitable for those with mild to advanced Arthritis. The class helps to relieve stiffness, improve posture and increase endurance, flexibility and strength. Learn to relax your muscles and loosen up joints.
No class December 11.
2:30 PM - 3:30 PM
September 9, 2026 to December 16, 2026