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Date Range
September 9, 2026 to December 16, 2026
Time
2:30 PM - 3:30 PM
Availability
0/20 spots
Fully BookedAn exercise program approved by the Arthritis Society. Suitable for those with mild to advanced Arthritis. The class helps to relieve stiffness, improve posture and increase endurance, flexibility and strength. Learn to relax your muscles and loosen up joints.
No class September 30, November 11.
2:30 PM - 3:30 PM
September 11, 2026 to December 18, 2026