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Gentle Yoga

Roundhouse Community Arts and Recreation CentreAge: 55 and upView fee details
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Schedule

Date Range

September 14, 2026 to October 26, 2026

Time

9:30 AM - 11:00 AM

Mon

Availability

0/12 spots

Fully Booked

Description

A Gentle Hatha Yoga class with a balanced, creative approach. Enjoy learning yoga postures to improve body awareness, alignment, balance, flexibility, and core strength. Focus on breath, visualization, and freedom of movement in the poses. Enjoy the music and feel more energized with improved concentration and circulation.

Other Available Times

  • Wed

    9:30 AM - 11:00 AM

    September 16, 2026 to October 21, 2026

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  • Thu

    9:30 AM - 10:30 AM

    September 17, 2026 to November 12, 2026

    View Details
  • Wed

    9:30 AM - 11:00 AM

    October 28, 2026 to December 9, 2026

    View Details
  • Mon

    9:30 AM - 11:00 AM

    November 2, 2026 to December 7, 2026

    View Details