Yoga for Older Adults - Level 1

*Creekside Cmty Rec CentreAge: 55 and upView fee details
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Schedule

Date Range

May 5, 2026 to June 23, 2026

Time

10:30 AM - 11:45 AM

Tue

Availability

0/20 spots

Fully Booked

Description

This older adult class is suited to beginners or those with existing conditions. A slow approach to yoga focusing on the foundation and pain free movement to increase stability before mobility. Restorative poses using props will aid in the relaxation.






Other Available Times

  • Tue

    10:30 AM - 11:45 AM

    July 14, 2026 to August 25, 2026