Date Range
July 14, 2026 to August 25, 2026
Time
10:30 AM - 11:45 AM
Availability
4/20 spots
This older adult class is suited to beginners or those with existing conditions. A slow approach to yoga focusing on the foundation and pain free movement to increase stability before mobility. Restorative poses using props will aid in the relaxation.
10:30 AM - 11:45 AM
May 5, 2026 to June 23, 2026