HIIT: Balance Ball

Name: Toronto | HIIT: Balance Ball
Start: 2026-07-05
End: 2026-08-23
Location: Edithvale Community Centre

Edithvale Community CentreAge: 13 and upView fee details

Enrollment not open yet

Registration opens June 3, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 5, 2026 to August 23, 2026

Time

10:30 AM - 11:30 AM

Sun

Availability

Enrollment opens June 3, 2026 at 7:00 a.m.

Description

Challenge yourself with this high-intensity interval training (HIIT) workout that offers both cardio and strength-developing components. Alternate between high- and low-intensity exercises to boost endurance and physical fitness.

Other Available Times

Mon
4:45 PM - 5:45 PM
June 29, 2026 to August 17, 2026
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Tue
7:15 PM - 8:15 PM
June 30, 2026 to August 11, 2026
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Thu
5:00 PM - 6:00 PM
July 2, 2026 to August 20, 2026
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