HIIT: Balance Ball

Name: Toronto | HIIT: Balance Ball
Start: 2026-07-02
End: 2026-08-20
Location: Edithvale Community Centre

Edithvale Community CentreAge: 13 and upView fee details

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Schedule

Date Range

July 2, 2026 to August 20, 2026

Time

5:00 PM - 6:00 PM

Thu

Availability

7/15 spots

Description

Challenge yourself with this high-intensity interval training (HIIT) workout that offers both cardio and strength-developing components. Alternate between high- and low-intensity exercises to boost endurance and physical fitness.

Other Available Times

Tue
7:15 PM - 8:15 PM
June 30, 2026 to August 11, 2026
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Sun
10:30 AM - 11:30 AM
July 5, 2026 to August 23, 2026
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