Strength and Conditioning

Fairfield Seniors' CentreAge: 60 and up$49.57
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

July 2, 2026 to August 27, 2026

Time

1:30 PM - 2:30 PM

Thu

Availability

0/24 spots

Fully Booked

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility.

Other Available Times

  • Tue

    1:30 PM - 2:30 PM

    June 30, 2026 to August 25, 2026