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Strength and Conditioning

Fairfield Seniors' CentreAge: 60 and up$49.57

Enrollment not open yet

Registration opens June 1, 2026 at 10:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 30, 2026 to August 25, 2026

Time

1:30 PM - 2:30 PM

Tue

Availability

Enrollment opens June 1, 2026 at 10:00 a.m.

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility.

Other Available Times

  • Thu

    1:30 PM - 2:30 PM

    July 2, 2026 to August 27, 2026

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