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Strength and Conditioning

North Toronto Memorial Community CentreAge: 13 and upView fee details
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Schedule

Date Range

July 3, 2026 to September 4, 2026

Time

6:30 PM - 7:30 PM

Fri

Availability

7/10 spots

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve your overall endurance and flexibility.

Other Available Times

  • Mon

    5:45 PM - 6:45 PM

    June 29, 2026 to August 31, 2026

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  • Wed

    10:00 AM - 11:00 AM

    July 8, 2026 to September 2, 2026

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  • Wed

    6:30 PM - 7:30 PM

    July 8, 2026 to September 2, 2026

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