Strength and Conditioning

Name: Toronto | Strength and Conditioning
Start: 2026-06-29
End: 2026-08-31
Location: North Toronto Memorial Community Centre

North Toronto Memorial Community CentreAge: 60 and upView fee details

Enrollment not open yet

Registration opens June 1, 2026 at 10:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 29, 2026 to August 31, 2026

Time

5:45 PM - 6:45 PM

Mon

Availability

Enrollment opens June 1, 2026 at 10:00 a.m.

Description

Help build and maintain stronger bones by increasing muscle strength with Osteo Fit. Suitable for individuals with low bone density or osteoporosis, exercises consist of slow-paced, weight-bearing movements with resistance.

Other Available Times

Fri
6:30 PM - 7:30 PM
July 3, 2026 to September 4, 2026
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Wed
10:00 AM - 11:00 AM
July 8, 2026 to September 2, 2026
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Wed
6:30 PM - 7:30 PM
July 8, 2026 to September 2, 2026
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