Strength and Conditioning

Name: Toronto | Strength and Conditioning
Start: 2026-04-01
End: 2026-06-10
Location: Don Montgomery Community Recreation Centre

Don Montgomery Community Recreation CentreAge: 60 and upView fee details

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Schedule

Date Range

April 1, 2026 to June 10, 2026

Time

9:00 AM - 10:00 AM

Wed

Availability

1/60 spots

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility.

Other Available Times

Fri
11:30 AM - 12:30 PM
April 10, 2026 to June 12, 2026
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