ScoutMySpot

Yoga: Chair

Don Montgomery Community Recreation CentreAge: 60 and upView fee details
Enroll Now

Schedule

Date Range

April 10, 2026 to June 12, 2026

Time

2:15 PM - 3:15 PM

Fri

Availability

3/30 spots

Description

Gain all the benefits of yoga with the added support of a chair or your walker. Combining gentle stretches and traditional poses, you will improve your flexibility, strength, breathing and relaxation with every movement.

Other Available Times

  • Wed

    9:00 AM - 10:00 AM

    April 1, 2026 to June 10, 2026

    View Details
  • Wed

    10:30 AM - 11:30 AM

    April 1, 2026 to June 10, 2026

    View Details
  • Fri

    11:00 AM - Noon

    April 10, 2026 to June 12, 2026

    View Details