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Yoga: Chair

Don Montgomery Community Recreation CentreAge: 60 and upView fee details
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Schedule

Date Range

April 1, 2026 to June 10, 2026

Time

10:30 AM - 11:30 AM

Wed

Availability

0/30 spots

Fully Booked

Description

Gain all the benefits of yoga with the added support of a chair or your walker. Combining gentle stretches and traditional poses, you will improve your flexibility, strength, breathing and relaxation with every movement.

Other Available Times

  • Wed

    9:00 AM - 10:00 AM

    April 1, 2026 to June 10, 2026

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  • Fri

    11:00 AM - Noon

    April 10, 2026 to June 12, 2026

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  • Fri

    2:15 PM - 3:15 PM

    April 10, 2026 to June 12, 2026

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