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Strength and Conditioning

Thistletown Multi-Service CentreAge: 13 and upView fee details
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Schedule

Date Range

March 31, 2026 to May 26, 2026

Time

7:15 PM - 8:15 PM

Tue

Availability

8/10 spots

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility.

Other Available Times

  • Fri

    9:30 AM - 10:30 AM

    April 10, 2026 to June 5, 2026

    View Details