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Strength and Conditioning

Thistletown Multi-Service CentreAge: 60 and up$49.57
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Schedule

Date Range

April 10, 2026 to June 5, 2026

Time

9:30 AM - 10:30 AM

Fri

Availability

5/20 spots

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility.

Other Available Times

  • Tue

    7:15 PM - 8:15 PM

    March 31, 2026 to May 26, 2026

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